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Thiamin

• Vitamin B1
  Common Name(s)
  vitamin B1, thiamine, thiamin
  Scientific Name(s)
  Thiamine
  How is Vitamin B1 usually used?
  Vitamin B1 can be found in natural sources or made synthetically. Vitamin B1 is taken orallyorallyto be taken by mouth (swallowed).
• The minimum dose for people under 6 years of age is 0.4 mg per day. The minimum dose for people over 6 years of age is 0.6 mg per day. The maximum dose for all ages is 100 mg per day.
• What is Vitamin B1 used for?
  Vitamin B1 helps to maintain good health, helps in normal growth, and also helps the body to metabolize carbohydrates.
• Your health care provider may have recommended this product for other conditions. Contact a health care provider if you have questions.
• What else should I be aware of?
  Risk information: There are no known reports on warnings, contraindications or side effects with the use of Vitamin B1.
• Before taking any new medications, including natural health products, speak to your physician, pharmacist, or other health care provider. Tell your health care provider about any natural health products you may be taking.