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Purple coneflower

• Vitamin B6
  Common Name(s)
  vitamin B6, pyridoxal, pyridoxal-5-phosphate, pyridoxamine, pyridoxine
  Scientific Name(s)
  Vitamin B6
  How is Vitamin B6 usually used?
  Vitamin B6 is taken orallyorallyto be taken by mouth (swallowed).
• Table 1: Dose information for Vitamin B6 presented as dose per day
• What is Vitamin B6 used for?
  Vitamin B6 is a factor in the maintenance of good health. It helps the body metabolize carbohydrates, proteins, and fats.
• Dose-specific claim:
• For products providing daily doses of vitamin B6 at or above the Recommended Dietary Allowance (RDA; adjusted for the life stage groups), it helps to prevent Vitamin B6 deficiency.
• Your health care provider may have recommended this product for other conditions. Contact a health care provider if you have questions.
• What else should I be aware of?
  Risk information: There are no known reports on warnings, contraindications, or side effects with the use of vitamin B6.
• Before taking any new medications, including natural health products, speak to your physician, pharmacist, or other health care provider. Tell your health care provider about any natural health products you may be taking.