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Fenugreek

• Fenugreek
• General Information
  The first recorded use of fenugreek is described on an ancient Egyptian papyrus dated to 1500 BC. Fenugreek seed is commonly used in cooking.
  Common Name(s)
  fenugreek, fenugreek seed
  Scientific Name(s)
  Trigonella foenum-graecum
  How is Fenugreek usually used?
  The dried seeds are ground and taken by mouth or used to form a paste that is applied to the skin.
  What is Fenugreek used for?
  Historically, fenugreek was used for a variety of health conditions, including menopausal symptoms and digestive problems. It was also used for inducing childbirth.
• Today, it is used for diabetes and loss of appetite, and to stimulate milk production in breast-feeding women. It is also applied to the skin to treat inflammation.
• Your health care provider may have recommended this product for other conditions. Contact a health care provider if you have questions.
• What else should I be aware of?
  Possible side effects of fenugreek when taken by mouth include gas, bloating, and diarrhea. Fenugreek can cause irritation when applied to the skin.